BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just dive headfirst! Here are 3 tips to make it work: Focus on whole, nutritious foods during your eating windows. Empty calories will only hinder your efforts. Tune in to your body's cues. Stay aware of fasting if you feel lightheaded. It's vital